“A man is what he thinks about all day long.”

Ralph Waldo Emerson

Many years ago God impressed upon me the truth in Proverbs 23:7, “As a man thinketh in his heart, so is he.” We become what we think. Our actions and speech are fruit born from our tree of thoughts. Therefore, what we tell ourselves in our head and what we ponder upon, carries great weight in who we become.

Philippians 4:8 is a blueprint of healthy thoughts to dwell on. “Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-if anything is excellent or praiseworthy-think about such things.” If we want to live a life of moral and spiritual significance, one in which people admire and more importantly brings God pleasure, then we need to think on these things.

 TRUE- free from falsehood; honest; exact; genuine and real; not counterfeit

 NOBLE-of the best kind; being above everything that can dishonor reputation

 RIGHT-conformity to the will of God; the perfect standard of truth and justice

 PURE-free from mixture or defilement; without spot or blemish; incorrupt

 LOVELY-amiable; possessing qualities which may invite affection

 ADMIRABLE-what is worthy of admiration; to excite wonder with esteem or reverence

 EXCELLENT-being of great virtue or worth; valuable

 PRAISEWORTHY-deserving of praise or applause; commendable

If we line up our thoughts with this grid or checklist, how do they compare?

Are our thoughts genuine, not false?

Are our thoughts above dishonor?

Do our thoughts conform to God’s will and standard?

Are our thoughts without sin?

Are our thoughts deserving of affecti