We Are What We Eat
“Tell me what you eat and I will tell you what you are.” Anthelme Brillat-Savarin – 1826 I read the book “You Are What You Eat” several years ago. The book suggested if we eat good food, then we’ll be healthy. What we ingest has a direct correlation to how well we feel. What we put into ourselves comes out. Like the old computer adage implies, “Garbage In, Garbage Out.” We will become whatever we feast on and put into ourselves. Input affects output. Galatians 6:7b says, “A m